Days 6, 7 & 8

So the weekend was productive and good.
I ran four miles in 29:45 on Saturday and then ran a 10k on Sunday in 47:59. So, getting faster and that is all to the good.
Today. Wow.

This was the WOD.

As much in 20 minutes of:

10 Pull ups
20 Push ups
30 Squats

15 PU
30 PSU
45 Squats

20 PU
40 PSU
60 Squats

25 PU
50 PSU
75 Squats

30 PU
60 PSU
90 Squats

I finished to 45 squats on the last round and felt completely defeated. I HATE Push ups & pull ups. I had to do jumping pull ups, then ad a step to help with the jumping near the end. I also had to do girl push ups for most of the rounds because I am too weak to do the real thing. GRRR. Oh well. I will get stronger here. Someday.

Myplate.

I also didn't track this weekend because of time restraints and kids being sick....