Monday, January 20, 2014

Days 13 & 14

Wooeeeww...
So yesterday, the Broncos won!!!!! YIPPEEE! Secondly I ran five miles. It was broken up because I went to the gym but then had to get back so Dan could go watch the game. I finished the last two here at home then did my 15 burpees .

TODAY: So I go look at the workout this morning and wouldn't you know it, it's a 10K. SUTPID! I really didn't want to do it and bitched and moaned in my head all morning. So I finally told myself to get over it and just do it. So I did.
I started slow because I didn't want to do it and then realized I had all sorts of energy and I would be mad at myself if I didn't kill it.
So I killed it.
I finished in 45:37. I should have gotten at least 30 seconds off that time if I had been pacing myself better at the beginning. Oh well. Next time.
I am still pretty jazzed about the time as my PR is 44:24 and that was when I was in peak running condition.

Then I did 15 burpees because... because.

Myplate:


This is me finishing the Midnight Sun Run in 2012. That was when I got my PR. 


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