Day 1

I had a pretty bad weekend as far as everything goes! I didn't track calories, I didn't exercise yesterday and  I had a major fight with my husband. So ya, not the best weekend. Oh well... a new day today.

The challenge started today and for this week it's no caffeine. It shouldn't be too hard, but I will miss my morning cup of tea.

Today I did:

Ran a mile to warm up.. Then:

50 Front Squat 50 lbs
50 BSU
50 Front Squat 40 lbs
50 Back Extension (supermans)
50 Front Squat 35 lbs
50 BSU

Finished in 14:07. It was as horrible as it sounds. I am exhausted. Then I ran another mile in 8 min and did a quarter mile cool down. Then, because I hate myself, I did 15 burpees.

So glad to be finished.

Myplate.

I had to post this pic that I found because it's too funny!