Day 50!

Day 50! Hurrah! Only 40 more days to go.

So, yes, I did this today.


5 handstand push-ups (modify as needed)
10 one-legged squats, alternating
15 pull-ups (assist as needed)
10 handstand push-ups
20 one-legged squats, alternating
30 pull-ups
15 handstand push-ups
30 one-legged squats, alternating
45 pull-ups
10 handstand push-ups
20 one-legged squats, alternating
30 pull-ups
5 handstand push-ups
10 one-legged squats, alternating
15 pull-ups

I had to do major modifications to get it done.

I did the pike position with feet on a chair for the first round and then had to switch to knees on a chair. I also held onto the green band while I did the pistol squats and quite frankly I'm not sure how much I got out of them.

And then the stupid pull ups. I used BOTH the green and the purple bands to do them all. But whatever. I did it.

18:26 but that was with a potty interruption from Jack. (I stopped the timer then started again.)

I also ran 1 mile warm up.