Day 32

Wow, I feel slow. And tired and blah! But that's probably because I am going to start my period.
The WOD was

AMRAP in 3 Min of
3 Power Clean - 35 lbs
6 Push Ups
9 Squats

Do five rounds with 1 minute rests in between.


1. 4 + 2 PC
2. 4 + PC, PU & 5 Squats
3. 4  + PC, PU & 3 squats
4. 5
5. 4 + PC, PU & 4 Squats

35lb bar for PC. Legs were dead from the 300 squats yesterday (I skipped yesterdays WOD and did Wed.)

Ran 1 Mile in 7:30 - Didn't have time for more. Dan brought Emma into me because he had to leave and I walked a quarter mile with her. Extra poundage.. : )

this is what I will look like in two years. :)