Run 1 Mile
100 Push ups
200 BSU
300 Squats
Run 1 Mile
I did it in 34:19 which I was pretty happy with. I Also ran half mile warm up/cool down. I broke it up into 10 rounds of 10 - 20 - 30 and that made it more manageable. I even did half girl push ups and half boy pushups.
Onward and upward. Next week. I am cutting out sugar which is going to be a real challenge for me. I am addicted to sugar and I really want to not be. I once was off sugar for the most part for the better part of two years, so I know that I can do it. It's just finding the will power to really stick to it.
I CAN!
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