Wednesday, February 5, 2014

Day 30

Only 60 more days! Then I can drink a cup of tea again. Yippee! It's the thing I miss the most. It's too cold in Alaska in the winter to not drink tea...

Todays WOD.

15 Thrusters - 20 lbs
21 Sumo dead lift high pull - 20 lbs
12 Thrusters
15 SDHP
9 Thrusters
9 SDHP

Finished in 2:48 - should have done heavier weights but I was feeling tired and lazy before I started.

Ran 3 miles in 22:45. The first mile was over 8 minutes so the last one was SMOKIN'!

15 Burpees.

Eating well, just not tracking. Giving myself a week off to re energize with the tracking stuff.


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