So, because my kids are with me all day on Thursday, it has become a good day to just run. They can be in the room with me and I don't have to worry about hitting anyone with a weight.
Today, I ran 5 miles in 36:20 or something like that. It was fast and got really fast at the end. I need to remember to start faster so I am not so tired at the end when I am sprinting to get my time.
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