Day 1 AGAIN!

So we are at Day 1 again of the next 90 day challenge. I am doing it again, though with some revisions. I will not be eating wheat during the week and I will cut sugar back now too. In fact, I am pretty much going to just carry on from where I left off.

Sunday I ran outside on the ice and in the wind for a very slow 4 mile run. But it was fun.
Saturday I ran 3 miles. Friday I ran a 2K in 8:37 and a 5K in 21:23.

Todays WOD was

AMRAP in 20 Min Of:

10 KTE
20 Pistol Squats (alternating legs)
30 Supermans (legs bent.)

I did 2 miles on the TM in 15:38 and then 7 rounds + KTE and 11 Squats.
Truthfully I was low energy and I didn't push myself as hard as I could have.
I then ran outside for a mile which was quite nice.

 I am not going to post my STATS because they are the same as they were a week ago.