Day 75

We're almost there! Yippe! I had a bit of a carb fest over the weekend, so now I feel fat and want to really be stringent about the last two weeks of this challenge. I am formulating a plan of what to do when this is over.
I think I will continue to do no wheat during the week and just have it on the weekend and no sugar. Those two things will definitely help me see more results.  I might have to add the snacking before bedtime back in though, as I LOVE having popcorn at night with the hubby while we watch TV shows.

So let's see. I don't even know when I last posted.

Today I did:

5 rounds of:

Run 400 Meters
15 overhead squats - 20lbs

12:25 I then ran a total of 3.25 miles.

Sunday I ran a 10K in 45:52. - not awesome but good enough.

Saturday I did this WOD.

AMRAP in 20 minutes of:

5 Push ups
10 1 leg squats alternating each round. (HARD)
15 BSU

I did 15 + Push ups, squats and 5 BSU.

Ran 4.5 miles doing quarter mile sprints at 9 - 9.5, with quarter mile recoveries at 7.5 & 8 between. Total of 6 rounds of that then the rest running at a gentle pace to finish out.

Didn't exercise Friday. Too tired.