Sunday and Monday

Blah! Not feeling the greatest. Oh well. It's to be expected when my whole family is not doing that great either.
I did exercise both days. Sunday I did a 10K in 47:07 which is 7:35 min miles. I was pretty pleased. I truthfully should have started out faster so it wasn't so hard at the end. But I was still happy with it.
Monday:
Ran 1.5 miles to start then did:

20 Leg Lifts
30 Thrusters - 25 lb barbell
20 KTE
30 Box Jumps - 14" Box as I don't have a higher one. Put that on the list of things to get.
20 Sumo Dead lift high pulls - 20 lbs
30 Burpees - seriously nearly killed me.
20 Push press - 20 lbs
40 Walking lunges.

I finished in 9:43 which was pretty good, though the knees to elbow were some real some from the hanging straps.
Finished off with a half mile jog/ cool down. Too tired to do more and the babies started walking up. (Secretly so glad they did. ;)

I am going to need to do a burpee challenge as I HATE them and they kill me every time.

I look in to it.

I didn't track my calories yesterday as it was crazy with a family breakfast, a birthday party at lunch and then exercising and trying to cook dinner and bath time etc etc etc. SO, I started fresh today.

My Plate: I am enjoying my last two weeks of freedom eating. The 90 day challenge starts SOOON!