Sunday, May 22, 2016

Fitness Goals

I decided I needed to write down some concrete goals that I have for fitness. Mostly so that when I am feeling discouraged, I can look back and say, hey, I might not be doing everything, but I can do this and I have reached these goals. So here is my list in no particular order.

1. Get back to pre-preggo stats. 
2. Handstand push-ups. - Getting these! 1/23/17
3. Handstand walking
4. TTB strung together - Goal reached! Can do about 10 - 15 when practicing 7- 10 when working out.
5. Over 200 lb DL - Got this June 27, 2016 Yippeee!
6. Pistol squats - Got em! August  21, 2016
7. 95#  OVHS
8. Bar muscle ups - getting these with a band 1/1/17
9. Double unders - Got these. Or getting them. 11 strung together! August 2016.
10. 100lb + cleans - Got it! 140 power clean PR 12/20/16
11. Sub 7 min miles (running)
12. PR 10k
13. PR 5K
14. OVHS squat snatch - just to master this movement. 

And I think that is enough to go on! 

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