Yippee! So I did this work out yesterday.
http://www.blogilates.com/pop-hiits
These are so crazy hard! I can barely get through them, but it makes me feel like I've truly done everything I can do to make my body better for that day. I actually picked Jackson up and did the lunges while holding him, which he loved and it was still quite challenging for me.
I am not eating great still. I just haven't had the energy to put into eating great with all the chaos of the last couple of weeks and knowing that I won't lose a pound until I start dropping feedings. In fact I stepped on the scale, (such a bad plan.) and it told me 154. But I do eat more when I am stressed out and I have been VERY stressed out recently. But now life should be getting back to normal so that will be awesome!
I ran on Monday, four miles on the treadmill, and on Wednesday. I did intervals Wednesday outside and killed myself running 3.5 miles. I also did side box jumps which are jumping jacks onto a box essentially. They HURT!
I am getting excited though about really focusing on getting back into shape. I WILL do this!
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