Monday, August 26, 2013

We ROCK!

Yesterday I ran three miles in 22:50. YIPPEE! I was running and realized that I had a lot of energy and that I could be going a lot faster then I had been. I upped the speed from 8 mph to 8.5 mph instead of the 7.2 to 7.8 that I had been doing. It felt GREAT! Unfortunately, I got my new ipod stuck on one song repeat and didn't want to take the time to figure out how to get it off. So I listened to "If I Lose Myself" by One Republic like five times in a row. It's a good song, but it does get old too..
And then Sunday I ran six miles. I haven't done that since I was like five or six months pregnant. I can't even remember it's been so long!
I ate OK and now after my anniversary is over, (the 26th) I am off sugar. All sweet breads, all cookies, all that jazz. I will still take a tiny bit in my tea because otherwise I don't like it and I NEEED tea at the moment. Both kids are not well... SUCK!

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