Monday, June 1, 2015

A snowy Day in June

Yep. It snowed today. Wow. This is why I don't like AK. But it looks like it is clearing up and it might not be totally freezing tomorrow. We'll see.

Today I worked out. I hadn't since Thursday last week because I was gone Friday and Saturday and then Sunday I felt so awful I couldn't move.

So todays WOD:

15 min AMRAP of:

34 Double unders - I did 68 singles with doubles thrown in every time I could. Worked great for a few rounds then got tired.

7 Box jumps 22" box
5 KTE
3 Power Clean - 75 lbs

I did 8 rounds to the second.

I ran 1 mile total, warm up/cool down. I probably should have done more, but couldn't face it.

Now I am off to eat chicken noodle soup that I made on this yucky cold day. YUM! It's one of the ONLY things that has sounded good to me the last several days!


This is me in 8 months!

And this is what it looked like outside today...


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