So what do you do, when you are just keeping on? Is it worth journaling the experience of just living? I don't know so much. I am doing what I have been doing all this summer and except a couple of things like acing my shine with a 24" box jump, and being sick a whole heap recently, nothing major has changed in my lifestyle.
I still like the way I look. I still like to exercise and I try to eat fairly well. So what's the news?
Well I have been thinking about doing the 90 day challenge again, only instead of depriving myself of hot beverages in the middle of the coldest, yuckiest time of year, I will cut out sugar instead of tea (caffeine). Sugar is my worst enemy. My Dad was just diagnosed with thyroid issues. This makes three people in my family with major problems with their thyroids. It is something to be proactive about for sure. So sugar. It needs to die.
Plus just watching more carefully what I am doing is always a good idea. I don't want to slip into gaining weight without really realizing it. It is really hard in the fall/winter time for me to not stuff my face constantly because, a. It's COLD! and because it's COLD!
So here I am keeping on, and in spite of myself, I am hoping to be more active journaling my life.
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