Day 3

So I did start the 90 day challenge. No sugar. I miss it already! I have to really mentally engage to not eat that delicious dark chocolate that I have in my desk at work, or the little gummie candy that is in my closet for my kids. Ack! I hate not eating sugar, but I know that it is really good for me. 

The treadmill is officially not working, so running is going to be more of a challenge. 

I did this WOD today.

4 rounds for time of:

45 sec plank

30 deadlift - 85 lbs

5 hspu - modified to feet up on the side of the treadmill. 

12:55

Then I did jump rope for a few minutes. 

And that's it because I didn't feel like doing more.