Last week I was away from home and not able to track calories. (The computer didn't work with the livestrong.com website. Stupid.) Anyway, I did manage three awesome workouts and so for that I feel accomplished and good. I also ate a lot better then I did last time which also contributes to me feeling better about myself.
Workout one was this: http://blondeponytail.com/2013/03/dirty-30-workout/
I did it as PX'd and it was good.
Workout two was this:http ://blondeponytail.com/2013/08/head-to-toe-hiit-workout-reebok-nano-3-0s/
I had to modify the overhead lunges to a gallon of windex because that is what I had to work with and the 35lb kettle bell was TOO much!
Workout three was this: http://blondeponytail.com/2012/08/crossfitstyleanywhereworkout/
I also modified this one because I didn't have the stamina or the equipment for all the things. So I used a 25 lb bag of rice for the overhead lunges and the thrusters and I didn't have a jump rope so I just did high knees and truth to tell only did 25 on each leg instead of 50 on each.
But I was encouraged and feel better for having pushed myself! Yippee!
Now back to tracking calories tomorrow now that I am home. I WILL do it without trouble darn it!
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