Friday, November 8, 2013

Crossfit

So the last couple of years I have flirted with the idea of doing Crossfit. Mostly because it's awesome. It's complete and for strong girls and I love the idea of just ripping through a workout. But I never have because it's inconvenient for a mom. I can't get to the gym every day or even every couple of days to do the WOD's and I love to run. I really do. I am addicted to it. But  I also know that running is not going to get me the body I want. I want muscle and definition and LEAANNNNESSS. Which isn't going to happen with running. I will get smaller, but I will also not get definition. It's not a total body workout.
So I have decided to do some of the exercises from this website.

http://www.hiitmamas.blogspot.com/

It's a modified version of crossfit geared toward Moms who can't go to the gym all the time.

So far, so good. (two days in.) I probably won't do all the workouts and I will still include running. And maybe some weights if I don't feel like I'm lifting enough.
We shall see where it takes me.
Hopefully here!



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