So, here we are 2 weeks postpartum, and very thankful to be finished pregnancy!
I think what I'll do is make a little template of what is happening as far as the weight/fat loss etc and then just post random post as I feel like it until things get going, ie I can actually make it through the day without feeling like I'm going to die of tiredness.
Eating: Well, I haven't started watching what I eat yet, because I am trying to establish a good milk supply and I'm simply too tired to think about it. I have a hard enough time right now just trying to eat. I will be starting to track calories again on livestrong.com, but that won't be happening for at least another two weeks.
Exercise: I did go for a run/walk on Saturday and discovered that I am definitely NOT all healed up enough to be running. I was sore for a couple of days. My lady parts were fine, it was just ALL the muscles that are all stretched out and wobbly still didn't appreciate it at all.
I will wait another week and then try again.
My plan is to do weights at least two days a week. Run a couple of days a week and then do HIIT workouts on youtube and the treadmill. My goal is to build as much muscle back as possible while I am eating a lot (because of nursing) and then when I start to cut back on feedings I'll be able to cut back on food and lose the fat.
Measurements: Neck:12.5 Chest:37.5 Midsection:35.25 Waist: 32 Hips:40.5 Thighs:21 Biceps: 11 Forearms:10 Calves:14 Wrist:6 Ankle:9
Weight: I know that the scale is not the best indicator of fitness, but I am going to include it in my blog.
Currently I weigh 149 (or somewhere in there. I didn't check this week.)
Life: Hectic and stressful and very very very very foggy with tiredness. It will get better.....
Picture: Here is the first pic PP. 10 Days since pushing the baby out.
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